Absorb every moment of empowerment, using all senses and faculties.

For it is difficult to think of them on the spot, to notice them in times of need, to find them when I feel terribly small.

So when strength consumes me and I am utterly myself, I strive to commit that feeling to memory.

For invariably there will be a time when I find myself down and unworthy again, as we all often do.

But now I seek to easily recall those vibrations of fortitude.

Lighting the path, reminding me of all that I am.

The certainty that I can get back there again.